tag:blogger.com,1999:blog-4156948085771711450.post2775742517903689237..comments2023-09-25T08:35:38.588-04:00Comments on London Andrews - On The Road - The Blog: Engel's Suspension...London Andrewshttp://www.blogger.com/profile/03603173926854954386noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4156948085771711450.post-56350776273946293782010-02-07T17:23:23.533-05:002010-02-07T17:23:23.533-05:00Howdy
I am new to this site. I found loads of us...Howdy<br /><br />I am new to this site. I found loads of useful information here. Please accept my little contribution towards community. I would like to share some [url=http://www.weightrapidloss.com/lose-10-pounds-in-2-weeks-quick-weight-loss-tips]quick weight loss tips[/url]. If you need to know how to lose 10 pounds in a week, you are likely not looking for a general dieting and workout plan. You can lose weight with a regular diet and workout plan, However this takes a lot of time doing intensive cardio practises and adhering a strict diet. Here I will outline the perfect steps that I took to lose 10 pounds in just a week.<br /> <br />1. Stay away from all deep-fried foods for the week<br />2. Drink an 8oz glass of grapefruit with breakfast each day. (this speeds up your metabolism)<br />3. Consume limited portions (stop consuming when you are full)<br />4. Rather than eating 3 large a meals a day, eat 5-6 small meals to keep your metabolism up and keep your body burning fat.<br />5. Do not eat anything after 9pm. Calories do not burn, when you eat so late.<br />6. Get plenty of sleep every night. Not having adequate sleep causes been verified to be a major factor to the body storing excess fat.<br />7. Utilise a body/colon clean for the 7 days. This will get rid of extra fat stored close to the tummy area as well as cleanse your body of harmfull pollutants that cause you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.<br />8. I suggest you using Acai Berry Diet Pills. This one is tested to work, and you can get a free trial.<br />9. For those individuals who want to burn fat quickly, avoid alcoholic beverage. <br />10[url=http://www.weightrapidloss.com/lose-10-pounds-in-2-weeks-quick-weight-loss-tips].[/url] A low GI diet is an superior method of loosing weight quickly.<br /><br />Thanks![url=http://www.weightrapidloss.com].[/url]!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4156948085771711450.post-88706206666304729972009-02-06T22:44:00.000-05:002009-02-06T22:44:00.000-05:00Email sent, pretty lady!Email sent, pretty lady!London Andrewshttps://www.blogger.com/profile/03603173926854954386noreply@blogger.comtag:blogger.com,1999:blog-4156948085771711450.post-38342378427673010422009-02-05T01:19:00.000-05:002009-02-05T01:19:00.000-05:00I'm glad you enjoyed it love, and I miss you alrea...I'm glad you enjoyed it love, and I miss you already. You're an amazing friend. Email me those photos you snapped eh?<BR/><BR/>MUAH! I can't wait to see you again!<BR/><BR/>heavenly1903@gmail.comEngelSchreihttps://www.blogger.com/profile/08954271118509426204noreply@blogger.comtag:blogger.com,1999:blog-4156948085771711450.post-15794043068350686652009-02-01T16:08:00.000-05:002009-02-01T16:08:00.000-05:00hi darling the correct URL for Shibari is http://e...hi darling <BR/>the correct URL for Shibari <BR/>is <BR/>http://en.wikipedia.org/wiki/Shibari,_Japanese_bondage<BR/><BR/>.mosaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4156948085771711450.post-45991595049536896732009-02-01T12:55:00.000-05:002009-02-01T12:55:00.000-05:00Sounds like not only was it a good time, but you l...Sounds like not only was it a good time, but you learned something new as well. An added bonus. I dont know if I'd have courage. That, and the control aspect. This is a lousy comparison, but its like being in the car. I want to be the one driving.<BR/>A six foot tall naked woman, tied up, hanging upside down in the livingroom. Imagine being Joe Neighbor, & walking in on that?<BR/>:)PDhttps://www.blogger.com/profile/01746822727068152216noreply@blogger.com